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The best crossfit gym in bristol & morristown, TN

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Choose a Location

We offer a variety of programs at our 2 Tennessee locations: CrossFit 423 in Bristol and Five Rivers CrossFit in Morristown.

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Try a Free Class

Click the link below to schedule a free trial class, where you will meet our certified coaches and make a fitness plan.

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Reach Your Goals

Reach your fitness goals and attend 10 Experience classes regularly with monthly membership plans and punchcards.

FAQs

Questions before your visit? Check out our FAQs below, or fill out the form to contact us and a staff member will be in touch!

  • What will my first time in your gym be like?

    During your first visit, our coaches will give you a tour of the facilities, discuss your goals, your history, and help you choose the right membership.


    Schedule a free trial now to get started!

  • What exactly is CrossFit?

    CrossFit is a fitness program that uses “constantly varied, functional movement performed at a relative high intensity”. The difficulty level of our daily workouts is designed to be increased or decreased, depending upon the individual. This makes them doable for anyone. 


    Our CrossFit programs include exercises like core conditioning, rowing, sprinting, gymnastics, lifting, etc. Each workout is designed to improve overall flexibility, strength, speed, endurance, and agility.

  • I’m not in very good shape… can I do CrossFit?

    Yes! Our programming spans people from all walks of life - the young at heart, some runners, some weightlifters, plenty of socialites, diabetics, athletes...former athletes. Even if walking the dog is the only exercise you’ve had in years, we will be with on your journey to achieve your fitness goals.


    Schedule a free trial at one of our locations to get started!

  • I just relocated/looking for a new gym and I’d like to check you out prior to joining.

    Great! We'd love for you to test drive a few classes before joining our ranks. No pressure.


    Schedule a drop-in to try out a class with 10 Ex!

Program Interest

Join Our Tennessee CrossFit Community

Start your fitness journey with 10 Experience by signing up for a free trial class at CrossFit 423 in Bristol, TN or Five Rivers CrossFit in Morristown, TN.

Schedule Free Trial